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23 novembre Some Important Health Answers!HEALTH QUESTION & ANSWER SESSION Q: I've heard that cardiovascular exercise can prolong life; is this true? A: Your heart is only good for so many beats, and that's it... Don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap. Q: Should I cut down on meat and eat more fruits and vegetables? A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products. Q: Should I reduce my alcohol intake? A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up! Q: How can I calculate my body/fat ratio? A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc. Q: What are some of the advantages of participating in a regular exercise program? A: Can't think of a single one, sorry. My philosophy is: No Pain...Good! Q: Aren't fried foods bad for you? A: YOU'RE NOT LISTENING!!!... Foods are fried these days in vegetable oil. I n fact, they're permeated with it. How could getting more vegetables be bad for you? Q: Is chocolate bad for me? A: Are you crazy? HELLO . Cocoa BEANS? Another vegetable!!! It's the best feel-good food around! Q: Is swimming good for your figure? A: If swimming is good for your figure, explain whales to me. Well, I hope this has cleared up any misconceptions you may have had about food and diets. And remember: "Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - wine in one hand, chocolate in the other, body thoroughly used up, totally worn out and screaming : Woo Hoo, what a ride! 19 novembre Happy ThanksgivingHello and happy holidays…This time of year just seems to fly by.
I took Snickers in to be neutered Friday and boy things are so different now than they use to be. $18.00. drop them off pick them up next day. I am from a family where dad and my brother band the bulls and in some cases fixed our male cats. But after $218.00 a 14 hour stay drop off at 6:30 AM and pick him up at 8PM he had a hallo on, pain meds, a list of directions. I am sure they caught me smiling.. So home we come and he is not feeling very good and NOT happy. I tried to talk to him that morning to tell him what he is about to lose is very over rated, he won’t miss them. He hats the Hallo and spends most of the evening trying to get it off. Well at last bed time I knew he would sleep on the bed but did think about it much. Till I woke up many, many, many times with the hallo either under my chin or in my arm pit. SLEEP HA not much of that. Last night went much better. They funny thing is the cat knew that Snickers could not get to him with the Hallo on so this cat ran in front, around. Over, peeked around doors as much as he could driving this poor little dog nuts. You could just hear the Ming “ na na na na you can’t get me” and Snickers thinking “Ok CAT! This won’t last for ever”.
I go to WeightWatchers this morning I am at the goal I set to be at by Christmas I feel very good about it. So my new goal is to stay this weight till Christmas lolol.
Had a little health issue since Aug so after my Dr tried to help she sent me to a Specialist and I had to laugh both tell me it is from the change in my diet. I said Hay wait you all said I needed to lose some weight and I though eating healthy would be good so now your saying go back to skipping meals, eat what I want!! WOW!!! I’ve died and gone ice cream land.. Well it didn’t work that way… I stay on the diet and we can deal with the issues with meds.. You know sometimes you can’t win..lolol My body is burning fat and protein and my kidneys can’t carry it all off.. lolol
Well Hope you all have a wonderful Thanksgiving. May we should all take just a moment and reflex what we have to be Thankful for. In your prayers remember our men and women over seas and there families.
Peace J
4 novembre I AM BACK!!!Howdy, I know it has been a month since I wrote any thing on here. My first thought was to say I just have been so busy but then I was about to put nothing new going on here. For some reason those two statements don’t look right together..lolo We have started our rainy season and it is really kicking off big. It has rained for about 3 days and the wind the last two had been strong. But I love winter and really don’t mind the small storms. Today was suppose to be Thanksgiving at my daughters. Her brotherin law is home for 10days from the Middle East and wanted a family dinner but I have been sick so didn’t want to go over and give everyone what I have. But I still did the turkey, grandma’s fruit salad and dressing and the boys came over at 2 and got it all. Well be a great holiday for everyone when all are men and women are home. As some of you know I have been fighting my weight, will not really fighting it, cause it’s winning. Aug my daughter and 2 of my friends and my self joined WeightWatchers and are doing fine. My daughter had done the most but she is still young and I think that helps. My puppy is really growing and will be 6 months old the 19th. Sure doesn’t seem like I have had him that long. He a cutie and he is still like having a 2 year old on a 6 pack of Twinkie’s. On the 17th he goes in to get fixed. I told him to day when he was bathing himself to kiss those little goodby..lololol I got a new fireplace in my living room and love it I got it off HSN yes yes I brought something off the shopping network. It is a Gel burning fireplace and I just love it. Go take a look at http://www.hsn.com/cnt/prod/default.aspx?webp_id=2415072&web_id=2415072&sf=hm&dept=hm0027&cat=hm0198&prev=hp!sf!dept!cat They are out of the Mahogany now but that is what I got. I will get the two book shelves soon I hope. Grandkids are doing great in school and Jesse just had his homecoming dance last week. They all sure look nice dressed up. Ok tomorrow I will do some blog walking and see what everyone’s been doing. Take care .. Peace J |
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